Paul and Luke talk fit, lots and lots of fit! We catch up with inspiring guests ranging from, average Joes doing incredible things. To high level athletes, pushing boundaries in their chosen sports. Always unscripted, forever honest Asking the questions you want answered.
Episodes
Monday Oct 26, 2020
Monday Oct 26, 2020
Josh Taylor is a bio chemistry student, a personal trainer and a former fitness model.
In this episode Josh talks about his experiences in the bodybuilding world and what it really takes to get a cover model body. We discuss the impact of social media, not just on bodybuilding, but on fitness consumers globally.
We also evaluate some commonly believed health and fitness myths. including the ideas that you need to cut carbs and do HIIT in order to lose weight.
Find more from us:
Josh - @joshtaylorpt
Paul - @paulrosept
Luke - @zen_anatomy
Talking Fit - @talkingfitpod
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