Paul and Luke talk fit, lots and lots of fit! We catch up with inspiring guests ranging from, average Joes doing incredible things. To high level athletes, pushing boundaries in their chosen sports. Always unscripted, forever honest Asking the questions you want answered.
Episodes
Monday Aug 10, 2020
Monday Aug 10, 2020
Simon James is the founder of Run the Wild, who are on a mission to get people "exploring places, not running races".
In this episode we talk about Run the Wild and the various trail running events they run. We compare trail running with road running. Look at how running poles can help you perform better on the trails. Simon shares some of his great running experiences, including Ultra Trail Mont Blanc (UTMB) and Marathon des Sables.
Find more from us:
Simon: @runthewilduk & runthewild.co.uk
Paul: @paulrosept & paulrosept.com
Luke: @zen_anatomy & zenanatomy.co.uk
Talking Fit: @talkingfitpod
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