Paul and Luke talk fit, lots and lots of fit! We catch up with inspiring guests ranging from, average Joes doing incredible things. To high level athletes, pushing boundaries in their chosen sports. Always unscripted, forever honest Asking the questions you want answered.
Episodes
Monday Aug 24, 2020
Monday Aug 24, 2020
Owen Gayle is an ultra runner, calisthenics specialist and a former professional MMA fighter. In this episode he talks about his experiences in different sports and how he continues to push himself to his limits. We talk in depth about Owen's long term experiment with fruitarian bodybuilding, and the impact this had on his body. Both in terms of asthetics and health.
Find more from us:
Owen - @owenoggayle
Paul - @paulrosept
Luke - @zen_anatomy
Talking Fit - @talkingfitpod
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