
Paul and Luke talk fit, lots and lots of fit! We catch up with inspiring guests ranging from, average Joes doing incredible things. To high level athletes, pushing boundaries in their chosen sports. Always unscripted, forever honest Asking the questions you want answered.
Paul and Luke talk fit, lots and lots of fit! We catch up with inspiring guests ranging from, average Joes doing incredible things. To high level athletes, pushing boundaries in their chosen sports. Always unscripted, forever honest Asking the questions you want answered.
Episodes

Tuesday Jun 16, 2020
Apex: The running specialists - Ryan Spencer
Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
For over 30 years, Apex sports has served the running, hiking and endurance community as a brick and mortar running shoe store offering bespoke advice to all their customers. In this episode, we discuss what to look at with a shoe fit, the bigger budget brands VS the lesser-known brands and getting that all-important bang for your buck when purchasing your next pair of running shoes. We also tap into Ryan Spencer’s experience of running larger distance events including the iconic Comrades ultra-marathon, Thames Path and Grand union canal race as well as the preparation required to tackle multi-day endurance events.
Keep up with us:
Ryan - @apexsportsbucks
Paul - @paulrosept
Luke - @zen_anatomy

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